Fennel is a flowering plant species in the carrot family. It is a hardy, perennial herb with yellow flowers and feathery leaves. It is indigenous to the shores of the Mediterranean. It is oval-shaped, boasting a licorice-like aroma with warm, slightly peppery undertones.
Relieves gas and bloating: Compounds in the seeds help relax the digestive tract and ease cramping. Stimulates enzymes to break down food efficiently and helps ease indigestion and constipation.
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