Oregano, sometimes called wild marjoram, is a species of flowering plant in the mint family, Lamiaceae. It is native to the Mediterranean region but widely naturalised elsewhere in the temperate Northern Hemisphere, particularly the United States and Mexico.
Oregano exhibits benefits toward the cardiovascular and nervous systems, relieves symptoms of inflammation, and modulates blood sugar and lipids. It is high in antioxidants and may help fight off bacteria and viruses, potentially reduce the growth of cancer cells.
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